Welcome to M2M Studio

M2M Studio is a fully equipped traditional Pilates studio offering private, semi-private, and small group lessons. We study the work, train, and teach the exercises on all authentic apparatus designed by Joe Pilates to practice his original system of exercise.

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Pilates called his method Contrology with the purpose of “gaining the mastery of your mind over complete control of your body”. In his book RETURN to LIFE through CONTROLOGY Joe asserts that his system “develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit”.